Services
and pricing
Health Plans
₹1500 / $20 per month
Budget Friendly Plans
Our 1500 INR ($20) plan provides a cost-effective, well-rounded diet featuring nutrient-dense meals designed to promote health, boost energy, and support weight management for your family. Ideal for those seeking quality nutrition on a budget, this plan ensures you don’t have to compromise on taste or well-being.
₹5000/$60 per month
Personalised Nutrition and wellness plan
Our ₹5000 (approx. $60) plans offer customized meal plans and exercise guidance tailored to your health goals. Receive expert support to manage specific needs or improve overall wellness. Designed to fit your lifestyle, these plans ensure sustainable results through balanced nutrition and fitness
₹1200/$150
Long-Term Nutritional Plans
Our ₹12000 (approx. $150) nutrition plans are tailored for sustainable long-term health goals. With personalized meal strategies, expert guidance, and ongoing support, we help you achieve lasting results in weight management, muscle gain, or overall wellness.
Shef's Nutrivedix: Redefining wellness with natural nutrition for optimal fitness and vitality.
Our Services
Timely Detox and Cleansing Programs
Shef's Nutrivedix offers detox and cleansing programs that support your body's natural detoxification process while enhancing energy and vitality. Our carefully curated plans emphasize nutrient-dense, whole foods that help flush out toxins, improve digestion, and restore balance to your system. Through gentle, non-invasive detox strategies, you'll feel rejuvenated, with increased clarity, improved skin health, and a refreshed sense of well-being. Our approach ensures your body is cleansed while still nourishing and energizing you for the long term.
Stress and Mindful Eating
Shef's Nutrivedix helps you navigate stress and develop a mindful approach to eating, essential for maintaining a healthy relationship with food. Our program teaches stress management techniques, such as breathing exercises and mindful eating practices, to reduce emotional eating and promote healthier food choices. By focusing on how and when you eat, we help you stay present in your meals, reduce stress-related cravings, and cultivate habits that encourage balance, emotional well-being, and a more positive connection with food.
Personalised Nutritional Plans
Shef's Nutrivedix offers customized nutrition plans designed to align with your unique health goals and lifestyle. Our expert team crafts personalized meal strategies that balance essential nutrients, improve energy, and support overall well-being. Whether you're focused on weight management, boosting immunity, or enhancing mental clarity, our tailored approach ensures you receive the right nutrition to thrive. With a focus on long-term health, the plans promote sustainable habits that fit seamlessly into your daily routine.
Weight Management Support
Achieving and maintaining a healthy weight is easier with Shef's Nutrivedix weight management program. Through expert nutrition guidance, we create individualized plans that help you lose, gain, or maintain weight in a healthy, sustainable way. By emphasizing balanced eating, portion control, and mindful choices, our program ensures that you stay on track while enjoying delicious meals that nourish your body. This approach fosters a positive relationship with food and long-lasting results for both physical and mental health.
Corporate Wellness Program
Shef's Nutrivedix offers corporate wellness programs that promote the health and well-being of your workforce. Our tailored nutrition and fitness plans are designed to reduce stress, enhance energy, and boost productivity within the workplace. By fostering healthier eating habits, promoting physical activity, and providing mental wellness strategies, we help create a more engaged and focused team. This comprehensive approach not only supports individual health but also contributes to a positive, energized work environment, leading to improved performance and reduced absenteeism.
Holistic Wellness and Approach
Shef's Nutrivedix takes a holistic approach to wellness, considering all aspects of your health – physical, mental, and emotional. Our personalized wellness strategy combines expert nutritional guidance with lifestyle adjustments and mental health support to create a balanced and fulfilling life. By integrating mindful eating, stress management, and physical activity, we help you cultivate lasting habits that promote long-term vitality, reduce anxiety, and support mental clarity, ensuring your well-being is nurtured from every angle.
Sports Nutritional Advice
Shef's Nutrivedix offers specialized sports nutrition advice to fuel your athletic performance and recovery. Our nutrition plans are tailored to meet the energy demands of active individuals, helping you improve endurance, speed up recovery, and enhance overall performance. By providing targeted nutrition before, during, and after exercise, we ensure you’re properly fueled with the right balance of carbs, proteins, and fats. Whether you're training for a competition or engaging in regular physical activity, our strategies help you perform at your peak and recover faster.
Chronic Diseases and Diabetes Management
Shef's Nutrivedix provides personalized nutrition plans designed to manage chronic conditions like diabetes, hypertension, and heart disease. Our expert guidance helps you make informed dietary choices that support healthy blood sugar levels, reduce inflammation, and promote cardiovascular health. By focusing on balanced meals rich in whole grains, lean proteins, and heart-healthy fats, we empower you to manage symptoms effectively, prevent complications, and improve your quality of life, all while enjoying a varied and satisfying diet.
Gut Health Improvement
Shef's Nutrivedix understands the critical role gut health plays in your overall well-being. Our gut health improvement program focuses on optimizing digestion, reducing bloating, and supporting a balanced microbiome through targeted dietary changes. By incorporating prebiotics, probiotics, and gut-friendly foods, we help you enhance nutrient absorption, improve immunity, and feel more comfortable in your daily life. This program promotes a healthier digestive system, which in turn boosts energy levels and supports mental clarity.